Dr. Mark Hyman, it’s been 15 consecutive days since I started following the recipe from the video (the “gelatin recipe trick”) and I’ve already lost 16 lbs, plus reduced my waist by 10 cm. For the first time, it feels consistent — no starving, no crazy workouts. I’m sticking with it because it’s actually delicious! 😍

I’ve been following the recipe from the video for 17 days (the gelatin recipe trick). On the scale I’m down 23 lbs, but the tape measure shocked me — 9 cm gone. This is the first time in my life I’m losing weight week after week without falling off. ❤️❤️❤️

Very well explained and straightforward video, Dr. Mark Hyman. I like that you show the real gelatin recipe trick step by step and don’t overcomplicate it. I’m on day 4 and already feel less bloated and more in control. 😍

Dr. Mark Hyman, you have helped me a lot. A few years ago, I went through the worst moment of my life, I began to pray, read the Bible, and found this video, what a blessing. I’ve been following the recipe from the video — the “gelatin recipe trick” — and for the first time in my life the weight is coming off consistently. I’ve been doing this trick for 5 days now and already feel like another person, more willing, with more desire to live, and I’ve already lost about 6.6 lbs.